Burnout negatively impacts clinicians, patients, and healthcare systems. We examined the immediate and sustained effects of an evidence-based, multi-modal Stress Management and Resiliency Training (SMART) Program on clinician well-being. Clinicians who registered to participate in the SMART Program were invited to join an observational study and complete questionnaires before the program...
Background/objective: High levels of chronic stress negatively impact the hippocampus and are associated with increased incidence of mild cognitive impairment (MCI) and Alzheimer's disease. While mindfulness meditation may mitigate the effects of chronic stress, it is uncertain if adults with MCI have the capacity to learn mindfulness meditation. Methods: 14 adults with MCI were randomized 2:1...
OBJECTIVE: Our objective was to determine whether Mindfulness Based Stress Reduction (MBSR) would improve functional connectivity of the DMN and reduce hippocampal atrophy among adults with Mild Cognitive Impairment (MCI).