Abstract Mindfulness-based art therapy (MBAT) is an interdisciplinary intervention that integrates mindfulness techniques with art activities. While previous research has examined MBAT’s effectiveness in reducing depressive symptoms, little is known about the temporal dynamics of change during participation. This study explored session-to-session changes in mindfulness, rumination, and affect...
Abstract Objectives This study aimed to analyze the relationship between mindfulness and Stoic attitudes by exploring their unexamined similarities. Moreover, it sought to develop a new tool for assessing Stoic attitudes with a broader scope than previous measures. Method A total of 437 individuals participated in the initial survey, and 347 were re-surveyed after 2 weeks. Participants...