Osho Dynamic Meditation's Effect on Serum Cortisol Level.
Journal of clinical and diagnostic research : JCDR November 1, 2016 Anuj Bansal, Ashish Mittal, Vikas Seth 26 citations
Dynamic meditation is one of the most popular active meditation, introduced by an Indian mystic Osho in 1970. This one hour meditation consists of five stages: Deep fast chaotic breathing, catharsis, using a mantra "Hoo", silence, and dancing. A previous study observed that Osho dynamic meditation causes decrease in several psychopathological variables such as aggressive behaviour, anxiety and...