Introduction: Mindfulness meditations have been effective to reduce stress and improve psychological well-being among students. Thus, this study aimed to measure the effectiveness of mindfulness meditation interventions on psychological well-being among undergraduate nursing students. Method: An experimental research design was adopted. A total of 130 students studying at two nursing campuses...
Undergraduate nursing students are frequently vulnerable to stress during their education with a high rate of attrition. Mindfulness Mediations based on Stress Reductions have been found to promote psychological well-being and mental health among nursing students. Therefore, the objective of the study was to explore the experiences of Mindfulness among undergraduate nursing students....