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Dipa Sigdel

1 paper in the library · publishing 2025

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Effectiveness of mindfulness meditation on psychological well-being among undergraduate nursing students in selected nursing campuses, Nepal

Journal of Chitwan Medical College February 28, 2025 Archana Pandey Bista, N. Tamrakar, Jamuna Adhikari et al.

Introduction: Mindfulness meditations have been effective to reduce stress and improve psychological well-being among students. Thus, this study aimed to measure the effectiveness of mindfulness meditation interventions on psychological well-being among undergraduate nursing students. Method: An experimental research design was adopted. A total of 130 students studying at two nursing campuses...