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Helena Hruby

2 papers in the library · publishing 2024-2025

Papers

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The micro-phenomenology of Floatation-REST

BMC Complementary Medicine and Therapies November 6, 2025 Helena Hruby, Marc Wittmann, Stefan Schmidt et al.

This micro-phenomenological study examines altered states of consciousness (ASC) during Floatation-REST, a sensory isolation method where individuals lie in a tank filled with Epsom salt-saturated water in complete silence and darkness. Salubrious effects of Floatation-REST have been shown in persons suffering from mental health conditions; these positive outcomes might be related to the...

Induction of altered states of consciousness during Floatation-REST is associated with the dissolution of body boundaries and the distortion of subjective time.

Scientific Reports April 23, 2024 Helena Hruby, Stefan Schmidt, Justin S. Feinstein et al.

Floatation-REST (Reduced Environmental Stimulation Therapy) minimizes stimulation of the nervous system by immersing subjects in an environment without sound or light while they effortlessly float in thermoneutral water supersaturated with Epsom salt. Here we investigated the relationship between altered states of consciousness (ASC) and its association with the affective changes induced by...