The definitive overview of this transformative breathwork. In the second edition of this classic text, Stanislav Grof and Christina Grof describe their groundbreaking form of self-exploration and psychotherapy: holotropic breathwork. Holotropic means "moving toward wholeness," from the Greek holos (whole) and trepein (moving in the direction of). The breathwork utilizes the remarkable healing...
You hold in your hands a visionary book, one that offers a new understanding of healing, mental health, and human potential, along with powerful techniques to bring about these transformations.Developing such an integrated understanding, which combines science, experience, and spirit is critical for the twenty-fi rst century.The prevailing materialistic culture has created a divided world where...