Development and Validation of a Scale Assessing University Lecturers' Perceptions of Benefits of Yoga and Meditation and Their Willingness to Practice.
International Journal of Yoga Therapy November 21, 2025 Nitu Sinha
Yoga and meditation are increasingly recognized for enhancing physical and mental well-being. However, there is limited research on university lecturers' perceptions and willingness to incorporate these practices into their day-to-day teaching and learning activities. The present study explored the benefits of yoga and meditation perceived by university lecturers and their willingness to engage...