Allison K Hansell

Stress reduction for paid home care aides: A feasibility study of mindfulness meditation and Tai Chi interventions.

Home health care services quarterly October 2, 2023 Allison K Hansell, Richard Olmstead, Eric López Maya et al. 4 citations

Evidence of effective self-care strategies to support Home Care Aides' (HCAs) mental health is limited. This study compares the feasibility of implementing one of two non-clinical, evidence-based stress-reduction treatments: mindful awareness practices (MAPs) meditation versus Korean-style Tai Chi. Program effectiveness was assessed on a range of self-reported health and mental health...