My Dream, My Rules: Can Lucid Dreaming Treat Nightmares?
Frontiers in Psychology 2019 Tainá Carla Freitas De Macêdo, Glescikelly Herminia Ferreira, Katie Moraes De Almondes et al. 65 citations
Nightmares are defined as repeated occurrences of extremely dysphoric and well-remembered dreams that usually involve subjective threats to survival, security, or physical integrity. Generally, they occur during rapid eye movement sleep (REMS) and lead to awakenings with distress and insufficient overnight sleep. Nightmares may occur spontaneously (idiopathic) or as recurrent nightmares....