Virtual reality training of lucid dreaming.
Philosophical transactions of the Royal Society of London. Series B, Biological sciences February 1, 2021 Jarrod Gott, Leonore Bovy, Emma Peters et al. 33 citations
Metacognitive reflections on one's current state of mind are largely absent during dreaming. Lucid dreaming as the exception to this rule is a rare phenomenon; however, its occurrence can be facilitated through cognitive training. A central idea of respective training strategies is to regularly question one's phenomenal experience: is the currently experienced world real, or just a dream? Here,...
DOI: 10.1098/rstb.2019.0697 (opens in new tab)
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Lucid dreaming
Rem sleep
Consciousness
Dissociation
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