The association between dream activity and alexithymia during pregnancy: A cross-sectional study in a sample of pregnant women.
Journal of Sleep Research August 1, 2025 Marta Spinoni, Serena Scarpelli, Ilaria Di Pasquale Benedetti et al. 2 citations
Pregnant women often experience heightened dream recall, which can serve as a mechanism for emotional regulation. In a study of 118 women in their first trimester, increased depressive symptoms correlated with more frequent nightmares and distress from those dreams. Notably, higher levels of alexithymia—difficulty identifying emotions—predicted greater nightmare frequency and distress. Additionally, unplanned pregnancies were linked to increased nightmare distress. These findings suggest that addressing emotional regulation could be crucial for supporting maternal mental health during pregnancy.