The Impacts of Background Music on the Effects of Loving-Kindness Meditation on Positive Emotions.
Behavioral Sciences March 4, 2024 Quan Tang, Jing Han, Xianglong Zeng 3 citations
Loving-kindness meditation (LKM) has been widely used in promoting mental health, with positive emotions as an important mechanism. The current study explored the impact of background music on the effects and difficulties of LKM practice. Two hundred participants were randomly divided into six groups, wherein LKM plus music with harmony only, LKM plus music with harmony and melody, and LKM...
DOI: 10.3390/bs14030204 (opens in new tab)
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Background music
Compassion
Loving-kindness meditation
Positive emotions
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