Emotional eating often leads to adverse health outcomes. Understanding how mindfulness influences emotional eating is crucial for developing strategies to promote healthier eating behaviors and well-being. This study aims to investigate the mechanism and acute response to a mindfulness meditation practice on emotional eating by examining immediate post-intervention effects on brain activity and...
Currently, 280 million people worldwide experience depression, ranking it third in the global burden of disease. The incidence of depression has risen due to the COVID-19 pandemic, making it essential to examine evidence-based practices in reducing depressive symptoms during this unprecedented time. This systematic review and meta-analysis aim to analyze randomized controlled trials during the...