Acute response and neurophysiological mechanisms of mindfulness meditation in emotional eating.
Journal of Eating Disorders March 31, 2026 Roy Rongyue Zeng, Rangchun Hou, Hiu Yin Lai et al.
Emotional eating often leads to adverse health outcomes. Understanding how mindfulness influences emotional eating is crucial for developing strategies to promote healthier eating behaviors and well-being. This study aims to investigate the mechanism and acute response to a mindfulness meditation practice on emotional eating by examining immediate post-intervention effects on brain activity and...