The impact of immersive virtual reality meditation for depression and anxiety among inpatients with major depressive and generalized anxiety disorders.
Frontiers in Psychology 2024 Jungjoo Lee, Junhyoung Kim, Marcia G Ory 23 citations
Mindfulness-Based Cognitive Therapy (MBCT) is a non-pharmacological approach to alleviating depression and anxiety. While technology based MBCT is a standardized cost-effective approach, there have been concerns about its feasibility and effectiveness in clinical settings. The purpose of this study was to investigate the longitudinal relationship between improved emotional regulation resulting...
DOI: 10.3389/fpsyg.2024.1471269 (opens in new tab)
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Heartmath
Emotional regulation
Mental health
Pilot study
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