The efficacy of mindfulness-based interventions on mental health among university students: a systematic review and meta-analysis.
Frontiers in Public Health 2023 Xinyi Zuo, Yong Tang, Yifang Chen et al. 56 citations
We aimed to estimate the effect of mindfulness therapy on mental health. Two researchers searched 12 databases to identify relevant trials that were published from 1 January 2018 to 1 May 2023. We performed a meta-analysis to determine the effect of mindfulness therapy on depression, which was measured by the Beck Depression Inventory (BDI), Patient Health Questionnaire-9 (PHQ-9), Quick...