Mindfulness-based psychotherapeutic interventions and Buddhist meditation practices have demonstrated efficacy in managing depressive symptoms and reducing relapse rates. However, there is a notable gap in research on integrating Theravāda Buddhist meditation practices such as Samatha, Vipassanā, Ānāpānasati, and the techniques of the Satipaṭṭhānasutta within the framework of clinical...
There is a dearth of meta-analytical studies measuring the durability of mindfulness-based cognitive therapy (MBCT) in the treatment of anxiety and depressive disorders. Therefore, the present study was conducted to evaluate both the effectiveness and durability of MBCT in the treatment of depression and anxiety disorders. We systematically searched six databases from June 11, 2023 to September...