Skip to content

Carolyn Heward

3 papers in the library · 27 citations · publishing 2023-2026

Papers

Sort Most recent Most cited

Mindfulness Intervention for Navigating and Decreasing Stress (MINDS-V): Effectiveness of a Tailored Trauma-Informed Mental Health Intervention for Australian Veterans.

Military Medicine 2026 Wendy Wen Li, Marc Chao, Jennifer Gaskin et al.

Veterans face unique mental health challenges, including elevated rates of post-traumatic stress disorder (PTSD), depression, and anxiety, compounded by cultural barriers to traditional therapies. Mindfulness-Based Stress Reduction (MBSR) offers a trauma-informed, non-pharmacological intervention tailored to align with military values. This study employed a repeated-measures design with 4 time...

The effectiveness of mindfulness-based stress reduction (MBSR) on depression, PTSD, and mindfulness among military veterans: A systematic review and meta-analysis.

Health Psychology Open 2024 Wendy Wen Li, Jaime Nannestad, Timothy Leow et al. 19 citations

Thirteen studies were included in the current systematic review and meta-analysis with 1131 participants. Both within- and between-group comparisons demonstrated reductions in depressive and PTSD symptoms with medium effect sizes post MBSR intervention. Additionally, MBSR demonstrated small effects in improving mindfulness in veterans at post-intervention. Maintenance of treatment effects were...

The relationship between mindfulness and mental distress in Chinese people during the COVID-19 pandemic: Moderating effects of infection severity of region and mediating effects of resilience and self-efficacy

Journal of Pacific Rim Psychology 2023 Wendy Wen Li, D.J. Miller, Timothy Yong Qun Leow et al. 8 citations

The current study investigated the moderating effects of COVD-19 infection severity of region of residence, and the mediating effects of resilience and self-efficacy, on the relationship between mindfulness and mental distress during the COVID-19 pandemic. A total of 1,220 participants from 107 cities in China took part in a cross-sectional survey. The data were collected during the early...