Mindfulness for Menopausal Women: Enhancing Quality of Life and Psychological Well-Being Through a Randomized Controlled Intervention.
Journal of Nursing Scholarship July 1, 2025 Shaimaa Mohamed Amin, Heba Emad El-Gazar, Mohamed Ali Zoromba et al. 15 citations
Menopause is associated with significant physical, psychosocial, and emotional changes that can negatively affect women's quality of life (QoL). In response to this, psychological interventions like mindfulness-based interventions have shown promise in alleviating menopausal symptoms and improving psychological well-being. A comprehensive randomized controlled trial was conducted from May to...
DOI: 10.1111/jnu.70003 (opens in new tab)
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Anxiety
Depression
Menopause
Mindfulness‐based intervention
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