Effects of mindfulness training on quality of life and well-being in older adults: a randomized controlled trial.
Aging & Mental Health April 12, 2025 Marcelo Vasconcelos Mapurunga, Daniela Rodrigues de Oliveira, Solange Andreoni et al. 5 citations
To investigate the effects of the Mindfulness-Based Health Promotion (MBHP) program on quality of life (QOL) and well-being in older adults compared to an active control group. A randomized controlled trial nested within a cohort study was conducted. Participants were allocated to either the MBHP intervention or an active control group (ACG) receiving computer-based cognitive stimulation....