The associations and effects of mindfulness on anger and aggression: A meta-analytic review.
Clinical Psychology Review June 1, 2025 Siobhan M O'Dean, Elizabeth Summerell, Eddie Harmon-Jones et al. 10 citations
Dispositional mindfulness and mindfulness-based interventions have been linked to emotion regulation and may reduce anger and aggression. The present set of four meta-analyses examined and quantified correlational relationships between trait mindfulness, trait anger, and trait aggression, as well as the effects of experimental mindfulness-based interventions on anger and aggression. These...