The effects of Rajyoga mindfulness meditation training on heart rate variability in panic disorder: A randomized controlled trial.
Indian Journal of Psychiatry March 1, 2025 Kamlesh Jha, Pankaj Kumar, Yogesh Kumar et al. 3 citations
Panic disorder is associated with autonomic nervous system dysfunction and reduced heart rate variability (HRV). Enhancing HRV may help mitigate symptoms of panic disorder. This study investigated the effects of Rajyoga mindfulness meditation training on HRV in patients with panic disorder. This prospective randomized controlled trial included 110 patients with panic disorder recruited from a...
DOI: 10.4103/indianjpsychiatry.indianjpsychiatry_323_24 (opens in new tab)
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Meditation
Panic disorder
Heart rate variability
Rajyoga
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