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Fenglin Cao

2 papers in the library · 6 citations · publishing 2025

Papers

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Effectiveness and Mechanisms of a Digital Mindfulness-Based Intervention for Subthreshold to Clinical Insomnia Symptoms in Pregnant Women: Randomized Controlled Trial.

Journal of Medical Internet Research May 5, 2025 Juan Wang, Qiuhong Yang, Naixue Cui et al. 6 citations

Prenatal insomnia symptoms are prevalent, debilitating, and largely untreated; yet, there is a lack of empirically supported and accessible interventions. Mindfulness-based interventions have been theoretically hypothesized to alleviate insomnia symptoms by counteracting adverse sleep-related cognitive and behavioral processes, although few studies have tested them. This study aimed to examine...

DOI: 10.2196/68084 (opens in new tab) Full text (opens in new tab) Digital interventions Mechanisms of change Mindfulness-based interventions Pregnant women +3

Effectiveness of Smartphone-Based Mindfulness Training on Maternal Perinatal Depression: Randomized Controlled Trial (Preprint)

Yaoyao Sun, Yanyan Li, Juan Wang et al.

BACKGROUND: Despite potential for benefit, mindfulness remains an emergent area in perinatal mental health care, and evidence of smartphone-based mindfulness training for perinatal depression is especially limited. OBJECTIVE: The objective of this study was to evaluate the effectiveness of a smartphone-based mindfulness training intervention during pregnancy on perinatal depression and other...