Assessing impact of chamber restricted environmental stimulation therapy on stress and sleep quality among university students: an intervention study.
BMC Psychology July 17, 2025 Igor Bartolen, Petra Soláriková
Optimal stress management and maintaining a good quality of sleep are essential parts of healthy physical and psychological flourishing. Especially young adult university students have shown vulnerability to stress related outcomes and sleep quality disturbances, due to various factors associated with personal life events, academic stress, self-responsibilities, etc. A novel method for mental...