A comparative assessment of yogasana and karate training on cardio-autonomic function in adolescents: An empirical study.
Journal of bodywork and movement therapies June 1, 2025 Bhattacharya Puneet, Chatterjee Sridip, Dilip Roy et al. 1 citation
Scientific findings reveal regular practice of traditional mind body exercises may reduce the invasion of chronic stressors and regain psychophysiological balance. This neuroautonomic relationship is assessed through several electrophysiological tools Heart Rate Variability (HRV) being one such measure. The present study compares the long-term cardio autonomic effects of yogasana - the physical...