Impact of short-term practice of yoga on heart rate variability
International Journal of Yoga April 1, 2016 A V Vinay, D Venkatesh, V Ambarish
Background: Yoga is a science that facilitates homeostasis, an ancient way of life intended to improve the quality of life of an individual. Practice of yoga is proposed to alter the autonomic nervous system and affect the cardiovascular functioning. This study was intended to assess the influence of short-term practice of yoga for a month on heart rate variability (HRV). Materials and Methods:...