Sleep MedicineApril 1, 2026Su Min Kim, Tae-Gon Noh, J. Byun et al.
STUDY OBJECTIVES Isolated rapid eye movement (REM) sleep behavior disorder (iRBD) involves dream enactment behaviors (DEBs) during REM sleep, accompanied by REM sleep without atonia (RWA). While most DEBs are bed-confined, a minority engage in ambulatory behaviors. This study investigated clinical, behavioral, and physiological characteristics of iRBD patients exhibiting ambulatory behaviors....
Behavioral and psychological therapies have been shown to be beneficial in insomnia treatment. YouTube, a video-based social media platform, has become the most widely used platform and is easily accessible to everyone. Therefore, this study investigated the effects of expert-led YouTube-delivered mind-body interventions (MBIs), including mindfulness, breathwork, and mental imagery, on sleep...