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Michelle Kolls

2 papers in the library · publishing 2025

Papers

Mindfulness-Based Stress Reduction adapted to pregnant women with psychosocial vulnerabilities - a randomized feasibility trial in a Danish hospital-based outpatient setting.

Pilot and Feasibility Studies June 21, 2025 Sine Skovbjerg, Michelle Kolls, Anette Kjærbye-Thygesen et al.

A feasibility trial of prenatal mindfulness-based stress reduction (MBSR) for pregnant women with psychosocial vulnerabilities found the intervention feasible in a clinical setting, supporting a future randomized controlled trial. Of 123 eligible women, 73 (59.3%) consented; 37 were assigned to MBSR and 36 to a waitlist. Only 54.1% of the intervention group completed the program, and loss to follow-up was high (56.8% intervention, 50% control). Secondary outcomes—mental well-being, perceived stress, anxiety, depression, decentering, mindfulness, and self-compassion—trended in expected directions except for reflective functioning. Strategies to improve adherence and reduce missing data are recommended.

"This course has made it easier for me to embrace myself and my child": A qualitative study of an adapted mindfulness-based stress reduction course for pregnant women with psychosocial vulnerabilities.

PLOS mental health January 1, 2025 Luna Berg Pedersen, Nanna Bjerg Ramsdal, Lone Overby Fjorback et al.

First-time mothers with psychosocial vulnerabilities who took an adapted Mindfulness-Based Stress Reduction (MBSR) course during pregnancy reported that the practices helped them bond with their child and navigate the transition into motherhood. Interviews with five women about a year after birth revealed four themes: present-moment awareness, acting with consciousness toward oneself and one's child, acceptance of oneself and one's child, and difficulties integrating the practices. The findings suggest that prenatal MBSR may support maternal adjustment and improve mother-infant relationships in this population, potentially serving as a preventive intervention.