Comparing the Effectiveness of Mindfulness Training and Quality of Life Therapy Techniques Training on Happiness, Cognitive Emotion Regulation, and Psychological Capital
International Journal of Body, Mind and Culture September 1, 2026 Afsane Sadat Arshiha, Shaban Heydari, Mohammadkazem Fakhri
Objective: The present study aimed to compare the effectiveness of mindfulness training and training in quality of life therapy techniques on students’ happiness, cognitive emotion regulation, and psychological capital. Methods and Materials: This was a quasi-experimental study with a pretest–posttest design and a two-month follow-up, including a control group. The statistical population...