Peter C M Molenaar

The impact of trait mindfulness on relational outcomes in novice yoga practitioners participating in an academic yoga course.

Journal of American College Health September 19, 2018 Moé Kishida, Peter C M Molenaar, Steriani Elavsky

Objective: This study examined the role of dispositional mindfulness in impacting the relational benefits of yoga in novice practitioners in an undergraduate academic yoga course. Participants: 21 college students enrolled in a yoga course throughout a 15-week academic semester (January-April 2016). Methods: Participants attended lab assessments at the beginning and end of the semester and were...