Mindfulness and progressive muscle relaxation as standardized session‐introduction in individual therapy: A randomized controlled trial
Journal of Clinical Psychology October 8, 2018 Johannes Mander, Paul Blanck, Andreas B. Neubauer et al. 56 citations
OBJECTIVE: There is scarce research on the effects of mindfulness in individual therapy. As many practitioners integrate mindfulness exercises into individual therapy, empirical evidence is of high clinical relevance. METHOD: We investigated the effects of a session-introducing intervention with mindfulness elements (SIIME) in a randomized, controlled design. The effects of SIIME on therapeutic...