“A study to assess the effectiveness of Heartfulness meditation practice on women’s health in selected educational institutes of Pune city”
International Journal of Drug Delivery Technology October 15, 2026 Monita Thokchom, Bhagyashree Jogdeo, L. Devi et al.
Introduction: Heartfulness meditation is a simple, heart-based, and free daily practice designed to promote relaxation, inner peace, and emotional balance. It focuses on meditating on the heart while experiencing "yogic transmission" a subtle energy intended to foster inner transformation, empathy, and spiritual growth. Aims of the Study : to assess the effectiveness of Heartfulness meditation...