Relationship Between Mindfulness and Emotion Dysregulation Among College Students: The Mediating Role of Self-Compassion
Pakistan Journal of Positive Psychology October 4, 2026 Saher Sarfraz, Aiman Sultan, Mahrukh Mumtaz
Emotion dysregulation in adolescence is linked to impaired functioning and later psychopathology, so protective psychological resources deserve attention. This study tested whether self-compassion mediates the relationship between mindfulness and emotion dysregulation among college students. A cross-sectional correlational design was used with a convenience sample of 300 students (141 males,...