Impact of mindfulness training and yoga on injury and pain-related impairment: a group randomized trial in basic combat training
Frontiers in Psychology October 6, 2023 Carl D. Smith, Ian A Gutierrez, Thomas H Nassif et al. 9 citations
Introduction: Service members are at risk for pain-related difficulties in functioning and physical injury. Previous studies suggest that mindfulness training (MT) and yoga may prevent these outcomes. The present study was designed to determine the impact of MT and yoga on the health, pain, and injury of Army trainees completing 10 weeks of basic combat training (BCT). Methods: Platoons (≈40...