S tress management is important and various stress management methods are required in the area of clinical preventive services.Although defining stress is somewhat complicated, stress can usually be divided into two concepts, stressors and the stress reaction.Stressors are stimuli that arouse the stress reaction.Examples are disasters, life events requiring changes, and everyday hassles.The...
This study examined the effectiveness of a stress coping program based on mindfulness meditation on the stress, anxiety, and depression experienced by nursing students in Korea. A nonequivalent, control group, pre-posttest design was used. A convenience sample of 41 nursing students were randomly assigned to experimental (n=21) and control groups (n=20). Stress was measured with the PWI-SF...