Effect of yoga on lung function tests and mental health among medical students: a longitudinal before-after study
International Journal of Community Medicine and Public Health September 30, 2026 Sowmya Lingudu, M. Vineela Priyanka, Gadam Ramya
Background: Medical students often experience high levels of academic stress, sedentary lifestyle, and irregular routines, all of which can adversely impact both physical and mental health. Yoga, that integrates asanas, pranayama, and meditation, has gained increasing attention in modern health research for its potential holistic benefits. This study aims to evaluate the effect of a structured...