Effect of Yoga on Vital Physiological Indicators and Mental Health among Undergraduate Medical Students
Nepal Journal of Health Sciences November 7, 2025 Pratiksha Khadka, Jyoti Mishal
Introduction: Yoga is an ancient practice originating from India that has been potentially used to improve physical, mental, and spiritual health. The long-term effects of the practice of yoga are evident; however, the immediate impact of yoga is not very well established, particularly among the population with high academic stress, like medical students. Objective: To investigates the...