From awareness to focus: using digital mindfulness and learning strategies to combat cognitive overload in the hybrid knowledge economy
Development in Learning Organizations An International Journal September 28, 2026 Anjali Rai, Nishant Kumar Singh, Deepika Dhingra et al.
Purpose This paper discusses digital mindfulness, a significant intervention to reduce the attention fatigue and cognitive overload in hybrid knowledge economy. Design/methodology/approach The study uses a conceptual approach focusing on mindfulness theory and the stages of change model to design and implement the learning-based framework Findings Continuous digital interruptions and app sprawl...