Ren-Hau Li

The Potential for Mindfulness-Based Intervention in Workplace Mental Health Promotion: Results of a Randomized Controlled Trial.

PLoS One September 14, 2015 Shu-Ling Huang, Ren-Hau Li, Feng-Ying Huang et al.

Objectives: This study aims to intensively evaluate the effectiveness of mindfulness-based intervention (MBI) on mental illness risks (including psychological distress, prolonged fatigue, and perceived stress) and job strain (job control and job demands) for employees with poor mental health. Methods: A longitudinal research design was adopted. In total, 144 participants were randomized to the...