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Adrian Whittington

2 papers in the library · publishing 2018-2021

Papers

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Reducing stress and promoting well-being in healthcare workers using mindfulness-based cognitive therapy for life

International Journal of Clinical and Health Psychology February 18, 2021 Clara Strauss, Jenny Gu, Jesus Montero-Marin et al.

Background/Objective Healthcare workers play a critical role in the health of a nation, yet rates of healthcare worker stress are disproportionately high. We evaluated whether mindfulness-based cognitive therapy for life (MBCT-L), could reduce stress in healthcare workers and target a range of secondary outcomes. Method: This is the first parallel randomised controlled trial of MBCT-L....

Evaluation of mindfulness-based cognitive therapy for life and a cognitive behavioural therapy stress-management workshop to improve healthcare staff stress: study protocol for two randomised controlled trials.

Trials April 2, 2018 Clara Strauss, Jenny Gu, Nikki Pitman et al.

Healthcare workers experience higher levels of work-related stress and higher rates of sickness absence than workers in other sectors. Psychological approaches have potential in providing healthcare workers with the knowledge and skills to recognise stress and to manage stress effectively. The strongest evidence for effectiveness in reducing stress in the workplace is for stress-management...