Mindfulness-based stress reduction in middle-aged and older adults with memory complaints: a mixed-methods study.
Aging & Mental Health September 2018 Lotte Berk, Rafke Hotterbeekx, Jim van Os et al.
In a rapidly aging world population, an increasingly large group faces age-related decline in cognitive functioning. Cognitive complaints of older adults are often related to worries and concerns associated with age-related functional decline. Mindfulness-Based Stress Reduction (MBSR) can successfully target stress, worry and ruminative thinking, but the applicability of this method in...
DOI: 10.1080/13607863.2017.1347142 (opens in new tab)
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Mbsr
Mindfulness
Memory
Mixed-methods
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