Randomized Controlled Trial of Inner Resources Meditation for Family Dementia Caregivers.
Journal of Clinical Psychology December 2017 Lynn C Waelde, Hilary Meyer, Jason M. Thompson et al.
This randomized controlled trial examined the comparative effectiveness of 2 interventions for improving diurnal cortisol slope and life satisfaction and reducing stress symptoms among older female dementia family caregivers. Thirty-one family dementia caregivers were randomized to 8 weeks of Inner Resources for Stress mindfulness meditation and mantra training (IR) or psychoeducation and...
DOI: 10.1002/jclp.22470 (opens in new tab)
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Meditation
Mindfulness
Cortisol
Dementia caregivers
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