Parenting-focused mindfulness intervention reduces stress and improves parenting in highly-stressed mothers of adolescents.
Mindfulness February 2021 Caitlin C Turpyn, Sarah Fischer, Alexandra Martelli et al.
Parent stress has been associated with negative outcomes for youth and may be particularly high during adolescence. Mindfulness interventions have the potential to reduce parent stress and to improve parenting behavior and parent-child relationship quality. The present randomized controlled study examined effects of a parenting-focused mindfulness intervention, the Parenting Mindfully (PM)...
DOI: 10.1007/s12671-018-1026-9 (opens in new tab)
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Mindfulness
Adolescence
Family-based intervention
Parenting