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Adrian R. Allen

1 paper in the library · 31 citations · publishing 2018

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Online mindfulness-enhanced cognitive behavioural therapy for anxiety and depression: Outcomes of a pilot trial

Internet Interventions June 22, 2018 Natalie Kladnitski, Jessica Simons Smith, Adrian R. Allen et al. 31 citations

Transdiagnostic internet-delivered cognitive behavioural therapies (iCBT) are effective for treating anxiety and depression, but there is room for improvement. In this study we developed a new Mindfulness-Enhanced iCBT intervention by incorporating formal and informal mindfulness exercises within an existing transdiagnostic iCBT program for mixed depression and anxiety. We examined the...