Learning to self-soothe, feel safe, and be connected: participant perspectives of a mindful self-compassion program for people with multiple sclerosis.
Disability and Rehabilitation August 24, 2026 Claire Zhang, Jillian Scandiffio, Ashvene Sureshkumar et al.
People with multiple sclerosis (PwMS) often experience high rates of stress, anxiety, and depression, with low quality of life. Mindful self-compassion (MSC) training may offer a promising approach to support mental health in this population. This study explored the experiences of PwMS participating in an online MSC course as part of a feasibility trial to assess its accessibility, perceived...
DOI: 10.1080/09638288.2026.2719953 (opens in new tab)
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Mindfulness
Multiple sclerosis
Mindful self-compassion
People with ms