Freedom of the Singing Voice: An Exploration of the Mind-Body Connection, Performance Anxiety and Confidence through Methods of Fitzmaurice Voicework, Organic Intelligence, and Ziva Meditation
November 5, 2020 Lydia Flock
ABSTRACT The psychological aspect of elite performance is increasingly recognized. Indeed, many elite athletes and sportspeople employ psychological techniques within their practice to reduce excess physical tension and feelings of performance anxiety. However, similar practices are less often part of standard singing training. Therefore, this study aimed to integrate mindfulness and wellbeing...