Mantram repetition and psychological distress: A systematic review and meta-analysis.
Journal of Psychiatric and Mental Health Nursing June 2023 Joanne Kraenzle Schneider, Saratu Garba Abdullahi, Scott D Easton et al.
WHAT IS KNOWN ON THE SUBJECT?: Researchers have examined several interventions for psychological distress, mindfulness being a popular one. One intervention that fosters mindfulness is mantram repetition. Mantram repetition is an ancient traditional practice of repeating a sacred word/phrase at various times throughout the day and whenever needed. Psychologically, mantram repetition can...
DOI: 10.1111/jpm.12886 (opens in new tab)
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Anxiety
Depression
Mantram repetition
Psychological distress
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