Effects of Transcendental Meditation on Blood Pressure: A Meta-analysis.
The Journal of cardiovascular nursing Joanne Kraenzle Schneider, Chuntana Reangsing, Danny G Willis
The World Health Organization estimates that 1.13 billion people worldwide have hypertension. Although pharmaceutical management of blood pressure is available, there are reasons why people prefer not to take medications including costs, adverse effects, and lack of access. Nonpharmacological healthy lifestyle methods are needed. One alternative method is transcendental meditation (TM). The...