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Mengjng Wu

1 paper in the library · publishing 2021

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The Effect of Brief Mindfulness Meditation on Suicidal Ideation, Stress and Sleep Quality

Archives of Suicide Research October 6, 2021 Ran Wu, Shi-Yang Zhong, Guang-Hai Wang et al.

Abstract Objectives Suicide is the fourth leading cause of death for individuals aged 15–29 years, and early intervention on suicidal ideation and risk factors should be priortized. Brief mindfulness meditation (BMM) is convenient and cost-effective in improving physical and mental well-being, but less is known about its efficacy for suicidal ideation, stress and sleep quality. We investigated...